my specialties include:
Trauma (childhood, transgenerational, and collective)
Healing from emotionally immature parents
Fear, shame, and alienation
Anxiety
Lack of belonging
Low self-esteem
Grief
Difficult feelings about the state of the world
Finding balance between service and self-care
Moving beyond toxic masculinity or femininity
Recovering from perfectionism
Major life transitions
Life-purpose questioning
Work/life imbalance
Meditation
Spiritual awakening and integration